Alternative Hernia Treatment: The Herniabible Program


When you read the figures that about 30% of men experience lifelong pain after hernia surgery, you get pretty nervous. Why do doctors insist that this is not possible when it is? There are more and more case reports on the Internet of people whose hernia has been treated with surgery, including with theĀ hernia prevention belt for colostomy bag. This idea is not new; even in the 19th century, hernia treatments were considered insignificant before the days of surgery.

The Herniabible Program

The program that Brian found on the Internet is popularly known as the Herniabible app. It is quite simple and is based on eating the perfect foods, doing the right exercises, and keeping your stomach taut at all times. Some versions, though cheap and cheerful, have curved pads that press on the pit of your stomach and keep it open. You don’t need them, because the edges of that pit need to come together to heal. Also, some straps/slingbacks slip and don’t necessarily hold the hernia well. You need to use a hernia brace that has horizontal padding and makes sure the hernia stays in all the time (even when you’re biking or playing soccer).

Hernia Exercises

exerciseTo help heal a hernia without surgery, it is helpful to perform the right exercises. These exercises should target the right muscles, namely the core muscles, such as the transverse abdomenThe rowing machine is good for this purpose.

You can discover more details online about utilizing herbs like hawthorn, which also eases swelling and inflammation, or Bu Zhong Yi Qi Wan, which can help strengthen collagen, but people won’t work independently. You also need to do the other points. I found some scam sites that looked expert and therapeutic, claiming that their herbs were determined to completely heal hernia; don’t fall for it.

Researchers in the U.S., U.K., Sweden, and other countries have measured the rate of long-term complications after hernia repair surgery. This is not good news. For example, Loos and colleagues in the Netherlands found that of 1,766 men who were followed for three years after the procedure, 40.2% still had some pain, and 1.9% had severe pain. Some surgeons are extremely concerned that subjects routinely undergo this particular surgery, even though their hernia may be quite meager and painless. In the United Kingdom, elective hernia repair has been described as a “low priority” by a growing number of regional health policymakers.

Nonsurgical Alternatives

doctorOn websites specializing in non-surgical options, the most common effective alternative seems to be an exercise program such as Pilates to strengthen the abdominal area. The next step is to wear a hernia support garment.

If you allow the hernia to continue to protrude, it will not be able to straighten out space in the bowel wall. Today, many doctors and surgeons do not prescribe lattices, and some even advise against them. Even today, some reinforcements use alloy springs to prime the bowel, on a pad that can be pretty tough and then move into the bowel. To keep the bowel upright, the pad must be in contact with it at all times and during all activities.

Many bandages cannot follow the movements of the body and therefore fail in this task.A hernia pad should fit well, be comfortable, keep the hernia continuously on the mat, and also not have any springs or padding sticking out inward. It must have a guarantee that the hernia will stay in, even with heavy and wild physical work, and it must have a money-back guarantee. The perfect example of hernia care consists of a flexible belt with stiff horizontal pads that push against each other so that the hernia domain is covered at all times. Healing your hernia is not such a new idea.